SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity.
Steven Pratt, M. D, witnessed the positive results that occurred when his patients changed their diets to include certain powerhouse foods—those he has identified as SuperFoods. Backed by research on 14 of the most nutrient-dense foods, this audio gives you the tools to more energy, protection against disease, and a healthy lifestyle.
Steve Pratt. M. D., is an authority on the role of nutrition and lifestyle in the prevention of disease and optimizing health, and the author of the bestselling SuperFoods Healthstyle. He is a senior staff ophthalmologist at Scripps Memorial Hospital.
Kathy Matthews has coauthored several health and medical bestsellers including SuperFoods Rx and Medical Makeover.
Normal in-store, physical product price: $29.95
They wanted to be throwing baseballs, not hand grenades, shooting .22s at rabbits, not M-1s at other men. But when the test came, when freedom had to be fought for or abandoned, they fought. They were soldiers of democracy. They were the men of D-Day. When Hitler declared war on the United States, he bet that the young men brought up in the Hitler Youth would outfight the youngsters brought up in the Boy Scouts. In this magnificent retelling of the war's most climatic battle, acclaimed World War II historian Stephen E. Ambrose tells how wrong Hitler was. Drawing on hundreds of oral histories as well as never-before-available information from around the world, Ambrose tells the true story of how the Allies broke through Hitler's Atlantic Wall, revealing that the intricate plan for the invasion had to be abandoned before the first shot was fired. Focusing on the 24 hours of June 6, 1944, D-Day brings to life the stories of the men and women who made history -- from top Allied and Axis strategic commanders to the citizen soldiers whose heroic initiative saved the day. From high-level politics to hand-to-hand combat, from winner-take-all strategy to survival under fire, here is history more gripping than any thriller -- the epic story of democracy's victory over totalitarianism. About the Author: Dr. Stephen Ambrose was a renowned historian and acclaimed author of more than 30 books. Among his New York Times best-sellers are: Nothing Like It in the World, Citizen Soldiers, Band of Brothers, D-Day - June 6, 1944, and Undaunted Courage. He was not only a great author, but also a captivating speaker, with the unique ability to provide insight into the future by employing his profound knowledge of the past. His stories demonstrate how leaders use trust, friendship and shared experiences to work together and thrive during conflict and change. His philosophy about keeping an audience engaged is put best in his own words: "As I sit at my computer, or stand at the podium, I think of myself as sitting around the campfire after a day on the trail, telling stories that I hope will have the members of the audience, or the readers, leaning forward just a bit, wanting to know what happens next." Dr. Ambrose was a retired Boyd Professor of History at the University of New Orleans. He was the Director Emeritus of the Eisenhower Center in New Orleans, and the founder of the National D-Day Museum. He was also a contributing editor for the Quarterly Journal of Military History, a member of the board of directors for American Rivers, and a member of the Lewis and Clark Bicentennial Council Board. His talents have not gone unnoticed by the film industry. Dr. Ambrose was the historical consultant for Steven Spielberg's movie Saving Private Ryan. Steven Spielberg and Tom Hanks purchased the film rights to his books Citizen Soldiers and Band of Brothers to make the 13-hour HBO mini-series Band of Brothers. He has also participated in numerous national television programs, including ones for the History Channel and National Geographic.
Normal in-store, physical product price: $32.00
Even if you love your job, you probably have days when almost nothing goes right. Collecting the most inspirational passages from his landmark mega-bestsellers How to Win Friends and Influence People and How to Stop Worrying and Start Living, Dale Carnegie's How to Enjoy Your Life and Your Job will help you create a new approach to life and get the most out of yourself -- all the time. Carnegie's time-tested advice will also help you to:
The classic advice of Dale Carnegie will teach you how to make every day more exciting and rewarding, how to get more done -- and have more fun doing it. Start developing your innate strengths and abilities -- start enriching your life TODAY!
Exclusive on-line price!
Senior teacher at Kripalu Center for Yoga and Health™ Sudhir Jonathan Foust helpts you to regain your core vitality.
In this original audiobook, Sudhir Jonathan Foust has designed a series of guided experiences that allow you to tap into your core vitality and grow energized, vibrant, and fully alive.
Sudhir's sessions focus on: Awakening to Subtle Energy; Releasing Reactivity, Clearing the Physical Body and Creating Wellness; Clearing the Emotional Body and Creating Ease of Well-Being; Clearing the Mental Body and Creating Infinite Possibility; and Optimal Wellness—Creating Your Ideal Self These sessions will help you break through physical and emotional blocks, leaving you happy, free, and full of energy.
High Energy Living includes a Companion Musical Reflection CD, which will provide a soothing harmonious foundation for your inner experiences, keeping you awake, present, and in the moment.
As with all InnerLife audio programs, High Energy Living offers you guided one-on-one sessions with leading experts in the field of personal growth. You will gain more valuable insight every time you listen.
Normal in-store, physical product price: $19.95
The powerful Newbury Award-winning classic.
A landmark in children's literature, winner of the 1970 Newbery Medal , and the basis of an acclaimed film Sounder traces the keen sorrow and the abiding faith of a poor African-American boy in the 19th-century South. The boy's life is changed forever when his father is caught stealing a ham to feed his starving family. His dog, Sounder, is wounded in the incident and waits faithfully for his master to come home. Read by Avery Brooks, this timeless and compelling parable will move listeners of all ages.
" Blues riffs and Brooks's soulful singing set the tone and enhance the tale. This bittersweet saga, richly told by Brooks, will remain in listeners' hearts and minds long after the final line is heard . " --- AudioFile
William H. Armstrong grew up in Lexington, Virginia. He graduated from Hampden-Sydney College and did graduate work at the University of Virginia. He taught ancient history and study techniques at the Kent School for fifty-two years. Author of more than a dozen books for adults and children, he won the John Newbery Medal for Sounder in 1970 and was awarded an honorary Doctor of Letters degree from Hampden-Sydney College in 1986.
Avery Brooks is an accomplished actor, director, musician, and teacher. His credits include the television role of Captain Benjamin Sisko on Star Trek: Deep Space Nine . He served as the National Black Arts Festival's Artistic Director throughout the 1990s and is an Associate Professor of Theater Arts at Rutgers University.
Normal in-store, physical product price: $17.95
Through real-life case examples and field-tested strategies, you'll quickly learn how to identify and handle any relationship that holds you back on the job. With your newfound emotional skills, you'll be able to;
• Manage an ill-tempered boss before he or she explodes • Detach from annoying coworkers whose irritating habits ruin the day • Defend yourself from idea-pilfering rivals • Get out of the grip of toxic relationships • Protect your personal and professional territory from "boundary busters" • Break out of the limiting roles that box you in • Parent your difficult employees to get the results you want ... and much more.
Bonus Materials Include: The Corporate Culture Assessment The assessment is broken down into two parts: 1. A personal inventory 2. A workplace appraisal
Katherine Crowley is a Harvard-educated psychotherapist who specializes in workplace challenges. Kathi Elster is a management consultant specializing in staff training and development. Together, they own and operate K Squared Enterprises , a consulting firm based in New York City.
Normal in-store, physical product price: $24.98
